Whether it’s to avoid partners who steal the covers and toss and turn all night, or those who consistently rattle the room with loud snoring, many Americans are opting for a “sleep divorce” to help improve their nightly sleep. According to a recent American Academy of Sleep Medicine (AASM) survey, more than one-third of people say they occasionally or consistently sleep in another room to accommodate a bed partner. Men are most likely to hit the sofa or guest room, with almost half of males (45%) reporting they occasionally or consistently sleep in another room, compared with just one-fourth (25%) of women.
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