Heart and harmony: A guide to healthy traditions for Lunar New Year

For millions of Asians and Asian American people, the Lunar New Year, which begins in 2025 on January 29, is an annual time of renewal, reflection and traditions that promote health and longevity. This year, the celebrations lead directly into American Heart Month, an opportunity to focus on heart health and well-being. As the world’s leading nonprofit organization focused on heart and brain health for all, the American Heart Association is proud to support families in living a prosperous new year with meaningful health guidance.