What makes us remember our dreams? How sleep patterns and mindset shape recall

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, while others struggle to remember even a single detail. Why does this happen? A new study, conducted by researchers at the IMT School for Advanced Studies Lucca, and published in Communications Psychology explores the factors that influence so-called “dream recall”—the ability to remember dreams upon awakening—and uncovers which individual traits and sleep patterns shape this phenomenon.