Cart is empty A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will your brain health, according to new research from the University of South Australia.
A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will your brain health, according to new research from the University of South Australia.
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