Research suggests a social media detox may not be as good for you as you think

Whether you’re an influencer, an occasional poster, or just a lurker, you likely spend more time than you’d like on social media. Globally, working-age people with internet access now spend more than 2.5 hours per day on social platforms like Instagram, Facebook or X (Twitter).

Leave A Comment

Your email address will not be published. Required fields are marked *