Disordered eating and certain foods linked to higher risk for urinary incontinence in middle-aged women

According to a recent study conducted at the University of Jyväskylä, Finland, eating behavior is associated with symptoms of pelvic floor disorders in middle-aged women. For example, higher consumption of highly processed ready-made foods and fast food increased the risk of experiencing symptoms of stress and urgency urinary incontinence. Higher consumption of fruits and an overall higher quality diet decreased the risk for stress urinary incontinence.

Android app targets Hispanic smokers and uses anxiety exercises to increase quitting success

University of Houston researchers have created a first-of-its-kind, Spanish-language Android app called Impacto, designed specifically to help Hispanic smokers quit with guidance designed to reflect their cultural experiences. Results of the pilot test, published in the Journal of Substance Abuse & Addiction Treatment, indicate the app works – decreasing daily smoking rates and improving smoking cessation.