Lower-sodium diet can effectively reduce blood pressure for people with type 2 diabetes

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease Control and Prevention. Of these, about 90% to 95% had type 2 diabetes. A new Johns Hopkins Medicine study finds that in adults with type 2 diabetes—most of whom were taking multiple antihypertensive medications—a lower-sodium DASH-style diet (Dietary Approaches to Stop Hypertension) achieved a clinically meaningful reduction in blood pressure, primarily from sodium reduction.

Binge drinking brake found in mouse brains, offering future path to treating alcohol abuse—new research

Despite the profound human, social and economic costs of alcohol abuse, existing treatments have failed to provide meaningful relief. Excessive alcohol consumption remains a leading cause of death and disability worldwide. In the U.S. alone, 16.4 million people age 12 and older reported binge drinking on five or more days in the past month.