BowFlex, a fitness equipment brand, is recalling more than 3.8 million adjustable dumbbells because their weight plates can fall off and hurt users.
How a natural antioxidant could help reduce muscle decline linked to obesity
Coventry University researchers have discovered that resveratrol, a natural antioxidant, may help combat muscle weakness caused by a high-fat diet.
LGBTQ+ patients stay up-to-date on preventive care when their doctors are supportive
When LGBTQ+ patients are unsure if they can be open about their identity and related health needs, it becomes more difficult for them to access high-quality health care.
Less is more: To build muscle and gain strength, researchers say train smarter—not longer
Now that summer’s here, the pressure is on to sculpt that beach-ready body—but that doesn’t mean you need to live at the gym. New research from Florida Atlantic University shows that when it comes to building muscle and gaining strength, less might actually be more.
Study reveals lasting mental health impacts of domestic violence
A new study has found that women who experienced physical abuse in the context of domestic violence are more likely to suffer from long-term mental health challenges, even decades after the abuse has ended.
Psychopathic personality is measured with a 1970s checklist—a psychologist says it’s time to upgrade
If someone asked you to imagine a psychopath, who would you picture? Many of us might conjure an image of a violent criminal who will do anything without remorse to get what they want. After all, we’ve seen such a character in countless movies and other depictions over the decades.
hMPV is likely one of the viruses making us sick this season. Here’s what to know about human metapneumovirus
As winter settles over Australia, it’s not just the drop in temperature we notice—there’s also a sharp rise in respiratory illnesses. Most of us are familiar with the usual winter players such as COVID, influenza and RSV (respiratory syncytial virus), which often dominate news headlines and public health messaging.
Why narcissism can be a positive thing for athletes and their coaches
Sports scientists at Nottingham Trent University wanted to investigate how a coach’s personality shaped their behavior and experiences when working with athletes.
Biological aging clock outperforms existing models in predicting mortality and health outcomes
Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) have developed an improved biological aging clock, “LinAge2,” that offers doctors a practical and more accurate way to assess how quickly a person is aging—and what can be done to slow it down.
1/4 of the world population are adolescents: New report sets out health and well-being trends
The Lancet has released its second global commission report on Adolescent Health and Wellbeing. Adolescents are defined as 10- to 24-year-olds. The report builds on the first one, done in 2016.