Father-led program shows lasting dietary improvements in Mexican-heritage families

A recent study in the Journal of Nutrition Education and Behavior shows that a father-focused nutrition and physical activity program has significantly improved long-term healthy dietary behaviors among Mexican-heritage fathers living in rural US communities. The six-week program led to sustained increases in fruit and vegetable intake and healthy behaviors up to 2.5 years after completion.

Bicycling tied to reduced dementia risk and greater hippocampal volume retention

A team of geriatricians, neurologists, nutritionists and public health specialists affiliated with a host of institutions across China, working with a pair of colleagues from Australia, has found that of all the transportation modes older people can use to get from one place to another, bicycling appears to offer the most benefit in potentially reducing the chances of developing dementia.

New therapeutic strategy designed to help lower cholesterol levels

When the amount of cholesterol in the blood is too high, hypercholesterolemia can develop, causing serious damage to the arteries and cardiovascular health. Now, a study led by the University of Barcelona and the University of Oregon presents a new therapeutic tool capable of regulating blood cholesterol levels and thus opening up new perspectives in the fight against atherosclerosis caused by the accumulation of lipid plaques in the artery walls.

Pitchers have thicker ulnar collateral ligaments in elbows than other players, factor that risks common injury

Every baseball season, players from major leagues to youth levels lose time because of injuries to the ulnar collateral ligament in their elbow. A University of Kansas researcher is co-author of a new study that used advanced technology to measure the thickness of baseball players’ UCLs, finding the ligaments were thicker in pitchers versus position players and that the common assumption of certain arm slots being less stressful on the elbow was not supported.