Mindfulness and cognitive behavioral therapy can improve chronic low back pain

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this persistent pain and the leading cause of disability globally. More than 80% of those with chronic low back pain wished there were better treatment options. Yet, without sufficient pain relief, many people need to take opioids, which can be addictive.

Drinking urine to improve health is an ancient practice, but the risks outweigh the evidence

TV star Ben Grylls says he does it for survival—and teaches his reality show contestants to do the same. Mexican boxer Juan Manuel Márquez practiced this therapy to train for his 2009 fight with Floyd Mayweather Jr (he lost). Former Indian prime minister Morarji Desai claimed a daily glass of the stuff was a remedy for many diseases and contributed to his longevity.