Calorie labels on menus could make eating disorders worse

Calorie labels on restaurant menus are negatively impacting people with eating disorders, according to a new study published in BMJ Public Health. The review, which is the first of its kind, is led by researchers at King’s College London. It found that individuals who have been diagnosed with an eating disorder changed their behaviors if presented with a menu featuring calorie labels.

Replacing meat with plant-based alternatives reduces total cholesterol, LDL cholesterol and weight, study finds

A study led by a researcher from the University of Granada and carried out in collaboration with the University of Castilla-La Mancha and the Francisco de Vitoria University has shown that replacing meat consumption with plant-based alternatives that simulate meat products would reduce total cholesterol (6%), LDL cholesterol (12%) and even body weight (1%) in the short term (one to eight weeks).