Creatine supplements appear to help people suffering from post-COVID-19 fatigue: Clinical trial

The amino acid creatine is essential for muscle and brain health, and people commonly use creatine supplements to improve exercise performance and increase muscle mass. Results from a clinical trial published in Food Science & Nutrition indicate that dietary creatine may also benefit individuals experiencing post-COVID-19 fatigue syndrome (also known as long COVID).

SMEs lifeblood of Zambia’s economy – ZRA

By BUUMBA CHIMBULU

IN an effort to enhance tax compliance among Small and Medium Enterprises (SMEs), the Zambia Revenue Authority (ZRA) has held a tax symposium in Lusaka which is also expected to create tax awareness.

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