Immune memory is achieved by epigenetic and topological rearrangements of DNA in immune cells, research suggests

The immune system is one of the most complex parts of our body. It keeps us healthy by getting rid of parasites, viruses or bacteria, and by destroying damaged or cancer cells. One of its most intriguing abilities is its memory: upon first contact with a foreign component (called antigens) our adaptive immune system takes around two weeks to respond, but responses afterwards are much faster, as if the cells remembered the antigen. But how is this memory attained?

HH a selfless leader – African Union

Ö Moussa Faki Mahamat, the African Union Commission Chairperson says President Hichilema is a ray of hope for Africaís development agenda

By SHERRY CHABALA 

THE African Union Commission (AUC), has eulogised President Hakainde Hichilema as a selfless leader committed to exponential expansion of not only of Zambia’s economy but the betterment Africa’s economy and its citizens.

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Cognitive behavioral therapy for insomnia reduces alcohol-related harm among veterans in treatment

A study led by a University of Missouri School of Medicine researcher has established that cognitive behavioral therapy (CBT) is an effective first-line treatment for insomnia among individuals with alcohol use disorder, regardless of abstinence from alcohol. It is the first study to document that treating insomnia with CBT reduces the negative outcomes associated with excessive drinking.

Human Rights Commission condemns the detaining of an eight year old child, caution public to stop circulating the identity of the child

THE Human Rights Commission has condemned the detention of an eight-year-old boy at Matero Police Station in Lusaka on June 11, 2023. The Commission said the alleged offence of being in possession of a sharp instrument while fighting with another child is not only unlawful but also disproportionate, unreasonable, unnecessary and unjustified in a democratic […]

WHITE MAIZE IN SHORT SUPPLY – MILLERS 

By SHARON ZULU

THE Millers Association of Zambia (MAZ) has disclosed that millers are not getting the quantities of maizeneeded to satisfy demand.

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As the pickleball craze grows, doctors urge players not to ignore injuries

Pickleball is the fastest growing sport in the country and has proven to be a great way to help millions stay active. And while it may seem like a fun game with a silly name, like any sport, it is not without risk. As doctors see more patients with pickleball-related injuries, a new national survey by The Harris Poll on behalf of Orlando Health finds many Americans are likely to forgo medical care for a nagging sports injury.