Slowing down to eat less: Simple strategies for obesity prevention

Obesity is linked to numerous health complications, including diabetes, cardiovascular disease, and fatty liver disease. In a world where obesity rates continue to climb, researchers are constantly seeking effective, accessible solutions to this global health crisis. Interestingly, over the past few decades, scientists have begun to focus not only on what we eat but also on how we eat it.

Assessing the long-term care risk in older adults through body composition metrics

As the global population ages, preventing functional decline and the need for long-term care for older adults becomes urgent. One simple way of evaluating a person’s physical condition is to use a body composition analyzer for muscle mass assessment. However, recent studies have raised questions about the relationship between muscle mass and health, and the need to focus on “muscle quality” has been identified.

Nearly 4 million lung cancer deaths averted and 76 million years of life gained due to tobacco control in US

New research led by American Cancer Society (ACS) researchers estimates more than 3.8 million lung cancer deaths were averted and a little more than 76 million years of life were gained in the United States during the period 1970–2022 due to substantial reductions in smoking prevalence driven by tobacco control. The study is published today in CA: A Cancer Journal for Clinicians.