Posts in category: Uncategorized

If you go running over a trail in the woods or a grassy field, there are countless bumps and dips in the terrain, each with the potential to trip you up. But typically, runners manage just fine. It’s a remarkable physical feat that we tend to take for granted. A team of researchers set out to better understand it.

Picky eaters can miss out on a lot of good food. Not only can it be challenging cooking for folks who refuse to eat some foods, but they can also miss out on important nutrients found in foods often on the I-Don’t-Eat list like green vegetables, salads, fruit, skinless poultry and fish, beans, legumes, and nuts, low-fat dairy or whole grains.

When it’s time to have a baby, some women head to the hospital with a detailed birth plan that includes a request to avoid epidural anesthesia. Others think an epidural is the only way to get through labor. Regardless of the specifics of their plan, when women arrive at Yale New Haven Health hospitals for delivery, an anesthesiologist is always ready to talk to them about their options.

CHIPOLOPOLO stars Fashion Sakala and Patson Daka have reported for camp in Ndola ahead of the crucial back-to-back Africa Cup of Nations qualifiers against Lesotho.

Zambia will tomorrow host Lesotho at the Levy Mwanawasa Stadium in Ndola before travelling for the reverse fixture scheduled for March 26 in South Africa.

Fashion and Daka who features for Glasgow Rangers and Leicester City FC respectively are joined by Lecce speedster Lameck Banda, Benson Sakala who stars for FK Viagem Pribram in the Czech Republic and Frankie Musonda from AYR in Scotland.

The five stars are part of the 16 foreign-based players Chipolopolo coach Avram Grant had summoned ahead of tomorrows’ Group H Africa Cup Nations match against Lesotho.

The South Africa-based Chipolopolo trio Roderick Kabwe, Toaster Nsabata (both Sekhukhune United) and Rally Bwalya (Amazulu) were the first batch of foreign-based players to join camp in Ndola.

The Tanzania-based duo of Clatous Chama and Kennedy Musonda joined the team on Monday before the five European-based joined the team to bring the tally to 10 foreign stars.

By publishing time yesterday Chipolopolo coach Avram Grant was waiting for the arrival of midfielder Edward Chilufya, Emmanuel Banda, Lubambo Musonda, Tandi Mwape, Kings Kangwa while defender Aime Mabika remains doubtful as his documentation is yet to be sorted out. Grant had summoned 16 foreign-based stars in his Chipolopolo squad which entered camp on March 19 in Ndola and got down to busine

Low-income neighborhoods that were subject to federally sanctioned redlining beginning in the 1930s tend to host high concentrations of businesses that sell alcohol for either on- or off-premise consumption.

Today in the United States, about two out of every 1,000 people live with kidney failure. For every one white person who develops the disease, three Black people do. Kidney failure, also known as end-stage renal failure or end-stage kidney disease, is the irreversible loss of kidney function. Regular dialysis or kidney transplant are the only therapies currently available.

PFAS are potentially harmful chemicals that can be found in common, everyday products and most drinking water. They are known as “forever chemicals” because they do not break down over time, and health leaders across the country are concerned about the negative effects of long-term exposure.

The rapid evolution and emergence of new SARS-CoV-2 variants, such as the omicron variant, renders it highly capable of evading the host immunity.

COMMERCE, Trade and Industry Minister Chipoka Mulenga says President Hakainde Hichilema’s vision is to transform the Zambian economy into an industrial hub in the region.

This industrialisation drive will enable Zambia maximise benefits from the Continental Free Trade Area-AfCTA, which is a flagship program of the African Union (AU) towards Agenda 2063.

Mr Mulenga observed that this can be noted from the business-friendly policies introduced to promote local and foreign investment in the country.

The minister said as the situation stands, Zambians can now occupy space in the economic zones and produce goods for domestic and export markets.

He said the government was putting in place deliberate measures to promote value addition and reduce the export of unprocessed goods and raw materials.

Mr Mulenga said this would enhance value and job opportunities particularly for the youths.

Mr Mulenga said the time had come for Africa to increase its intra-African Trade but cautioned that this should be done on mutual benefits among participating countries for sustainability.

The Minister was speaking when he met members of staff at the Zambian Embassy in Addis Ababa, Ethiopia while in transit from the Democratic Republic of Congo, where he attended the Southern African Development Community-SADC- Council of Ministers under the theme’ promoting industrialization through agro-processing, mineral beneficiation and regional value chains for inclusive and resilient economic growth.

It may be impossible to avoid the current hype around Ozempic, a new weight-loss promoting drug that’s so ubiquitous it ended up mentioned in Jimmy Kimmel’s Oscar monolog.