Fermented food is a staple in west Africa: 5 ways to make sure it’s safe for eating

A typical west African menu is not complete without a fermented food or drink. These are foods that have been transformed by natural processes involving “friendly” microorganisms like bacteria or yeast. The microorganisms break down the sugars and other substances in the food, which changes the taste and texture, and sometimes even preserves the food.

Leave A Comment

Your email address will not be published. Required fields are marked *